When Exposure Outpaces Recovery

Compassion fatigue does not begin with weakness.
It begins with accumulated exposure.

Therapists. Nurses. Social workers. Educators. First responders.
When the emotional weight of the work builds faster than it is processed, capacity narrows.

The Fullest Well is a clinically grounded, self-paced compassion fatigue recovery training designed to help professionals regulate stress, rebuild sustainable capacity, and continue serving without emotional erosion.

This is not surface-level self-care.
It is structured recovery.

Trusted by Workforce Systems

Previously licensed by:
• Multnomah County (60 staff)
• UPMC Children's Hospital (30 staff)

Now available for individual enrollment and organizational licensing.

What You Receive

• 3-hour self-paced video training

• Downloadable worksheet packet

• Practical, repeatable regulation tools

• Certificate of completion

• 3 Continuing Education credits (PA & NY eligible)

• 6 months access

What This Course Helps You Do

• Interrupt stress accumulation before burnout deepens
• Strengthen nervous system regulation during high-demand days
• Identify early warning signs of secondary trauma and vicarious stress
• Shift cognitive patterns that fuel depletion
• Rebuild sustainable emotional capacity
• Return to your work with clarity — not numbness
  

Course Structure (3 Hours Total | Self-Paced)

Module 1: Understanding Compassion Fatigue

The difference between burnout, secondary trauma, and vicarious stress, and how exposure impacts regulation.

Module 2: Assessing Your Compassion Stress Risk

Identify protective factors, risk patterns, and early narrowing capacity markers.

Module 3: Stop Absorbing What Was Never Yours

Nervous system regulation and in-the-moment containment tools for emotionally charged interactions.

Module 4: Interrupting the Compassion Fatigue Cycle

Cognitive reframing, schema awareness, and practical strategies to stop replaying the day.

Module 5: Workplace Wellness & Retention

How compassion fatigue impacts culture and how professionals and organizations can respond proactively.

Each module includes guided reflection tools and a mindfulness-based regulation practice.

What Participants Are Saying

Here’s feedback from a professional who completed The Fullest Well:

Who It’s For

Helping and healthcare professionals working in high-exposure environments, including:

• Community mental health
• Healthcare systems
• Social services
• Schools and educational settings

Designed for professionals whose roles require sustained empathy, crisis response, and high emotional containment.

For Organizations & Workforce Leaders

The Fullest Well is available for group licensing.

Ideal for:
• Hospitals & healthcare systems
• School districts
• Community mental health agencies
• Nonprofits with high trauma exposure

Use as:
• On-demand staff support
• Professional development
• A burnout prevention initiative
• A retention strategy

Request workforce licensing information.
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Ready to Explore Workforce Licensing?

If you're considering The Fullest Well as a structured compassion fatigue resource for your team, schedule a brief licensing conversation to review implementation options.

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For Individual Professionals

Prefer to enroll independently?

Access the full training immediately and move at your own pace.